Using Muryō

CATALOG ANYTHING

Cataloging gives you the ability to write freely because you don’t have to worry about organizing your content into different notebooks. In this lesson, you’ll learn how to use the Muryō Method to free your writing, drawing, and notetaking.

Learn how to:

FIND EVERYTHING

Once you get used to cataloging your notes, journal entries, drawings, and everything else you put in your notebook, you’ll see how easy it becomes to find everything you’re looking for.

Learn how to:

VISUALIZE YOUR MOOD

So many notebooks and planners ask you to enter your mood each day, but how do you see your mood over time? In this lesson you’ll learn how to use Muryō to visualize your mood over time, using an analog data approach.

Learn how to:

MONITOR YOUR SLEEP, CALORIES, SMOKING, SALES, OR ANYTHING ELSE

Do you know how much sleep you’re getting, or how many sales calls you’re making, how about how hours you’re fasting? Similarly to visualizing your mood, the bottom of your Muryō Insert gives you the ability to track pretty much anything else you want. In this lesson, I’ll show you how to monitor your sleep over time.

Learn how to:

BUILD DAILY HABITS

Are you looking to build better habits? In this lesson you’ll learn how to use the Muryō Insert to track daily habits and form strong, positive routines.

Learn how to:

ACHIEVE MONTHLY GOALS

The Muryō Insert makes it easy to focus on what you hope to accomplish each month. The Muryō Insert pops up on your desk so you can see your goals, achievements or tasks just below your Legend. Review your goals each day and make sure they support your Legend.

Learn how to:

BECOME A LEGEND

Do you know who you want to be, what you’re striving to achieve? A strong Legend will help guide you and shape who you want to be. It will also help you to construct solid goals for the future that will align with who you want to be.

Learn how to:

TRACK YOUR MILESTONES

When something awesome happens, do you have a way of tracking it and finding notes on it later? In this lesson you’ll learn how to use the milestones section of the Muryō Insert to keep tabs on the big events that happened over the month.

Learn how to:

ARCHIVE MURYŌ

What do you do with the Muryō Insert at the end of each month? In this lesson, you’ll learn how to archive your Muryō Insert into your notebook.

Learn how to: